Why is stress a problem? How does it impact your health? In this Westside Neighbourhood Food Network workshop for women with Emily Hsu, we'll examine how we experience STRESS and how our autonomic nervous system responds to it, and explore how you can tame your STRESS to optimize your digestive and metabolic activities.
We acknowledge that the land on which we gather is the unceded territories of the Coast Salish Peoples, including the territories of the Xwméthkwyiem (Musqueam), Skwxwúmesh (Squamish), Stó:lō and Sel̓íl̓witulh (Tsleil-Waututh) Nations.
*Women's Optimal Health and Wellness Series: Taming STRESS for Better Health
Organized By: Westside Neighbourhood Food Network, VV ElderGreens, W. Pt. Grey VV, Aberthau Collaborative Permaculture and EcoArt Garden, Emily Hsu, and LocoMotoArt
2:20-3:20.
Why is stress a problem? How does it impact your health? In this Westside Neighbourhood Food Network workshop for women with Emily Hsu, we'll examine how we experience STRESS and how our autonomic nervous system responds to it, and explore how you can tame your STRESS to optimize your digestive and metabolic activities.
Cost: Free. Registration required: #200407 Aberthau (604.257.8140 - press 1, or in person), or on Vancouver Recreation (https://ca.apm.activecommunities.com/vancouver/Activity_Search/women-s-optimal-health-wellness-series/197482).
Village Vancouver is a member of Vancouver Neighbourhood Food Networks (http://vancouverfoodnetworks.com/) - check it out!
We acknowledge that the land on which we gather is the unceded territories of the Coast Salish Peoples, including the territories of the Xwméthkwyiem (Musqueam), Skwxwúmesh (Squamish), Stó:lō and Sel̓íl̓witulh (Tsleil-Waututh) Nations.
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Time: November 19, 2018 from 2:15pm to 3:15pm
Location: Aberthau Mansion - WPG Community Centre
Street: 4397 W 2nd Ave, Oak Room
City/Town: Vancouver
Website or Map: http://westpointgrey.org
Phone: Registration required: #200407 Aberthau (604.257.8140 - press 1, or in person), or on Vancouver Recreation below.
Event Neighbourhood and Type: workshop, health, women's health, stress, eldergreens, wnfn, aberthau collaborative permaculture and ecoart garden