Village Vancouver

Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities

Event Details

Yoga for Seniors

Time: July 6, 2015 at 9:30am to August 17, 2015 at 10:45am
Location: VanDusen Botanical GardenVancouver
Street: 5251 Oak Street (at West 37th Avenue)
City/Town: Vancouver
Website or Map: http://vandusengarden.org/lea…
Phone: 604-718-5898
Event Neighbourhood and Type: yoga, vandusen, mindful
Organized By: VanDusen Botanical Garden
Latest Activity: Mar 17, 2015

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Event Description

**NOTE this class runs every Monday (no class August 3)

In the relaxing shade of the trees on the Great Lawn, this class will explore all the elements of a basic yoga practice at a slower pace. Each class will focus on breathing practices, connecting to and strengthening our core, and opening and bringing mobility back to the joints. Suitable for all abilities. Please bring a yoga mat, any props you would like to use, and extra clothes and blankets for cooler weather. In case of rain, class will take place in the Visitor Centre classroom.

Instructor: Cristina Friere
VanDusen Member: $60 / Non-Member: $85
Single Class Drop-in rate: VanDusen Member: $12 / Non-member: $17
Register online via Eventbrite or call 604-718-5898

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Kits Village Recycling Depot (2nd or 3rd Thursdays Kits Community Centre) Next depot: Thursday, December 17th (if COVID protocols allow)

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