Village Vancouver

Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities

Sauerkraut and Vegetable Fermentation

Event Details

Sauerkraut and Vegetable Fermentation

Time: September 21, 2013 from 1:30pm to 3:30pm
Location: Britannia Community Centre
Street: 1661 Napier St
City/Town: Vancouver
Website or Map: http://gwfoodconnection.wordp…
Phone: 604-718-5895
Event Neighbourhood and Type: commercial, drive
Organized By: Ian Marcuse
Latest Activity: Sep 5, 2013

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Event Description

Fermented vegetables are packed with probiotics that are required for good digestion, a strong immune system, and all around great health. Fermenting vegetables allows the nutrients in the vegetables to become more available for our bodies to absorb. The micro-organisms that take part in the fermentation process also increase nutrients, notably B vitamins. Come learn how to make this easy and affordable health food using resources you have around the house. Bring a jar to take away some sauerkraut and/r other fermented vegetables that we'll be making at the workshop.

$10 suggested donation

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