Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: October 28, 2012 from 1pm to 4pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
Website or Map: https://maps.google.com/maps?…
Event Neighbourhood and Type: holistic, cooking, class
Organized By: Rooted Nutrition
Latest Activity: Sep 15, 2012
(dairy-free, egg-free, veggie, hands-on, wheat-free)
Seaweed takes the stage in this fun and informative class. Seaweeds of many varieties are powerhouses of nutrition. This class will have you wondering why seaweed is not used more often! To learn more about the benefits of seaweeds here!
This class will teach you to:
About which seaweeds don’t ‘taste like the sea’ and can be hidden in many recipes- even desserts!
Harness the building and cleansing properties of seaweed and the many applications that getting friendly with seaweed has!
Where to find/purchase seaweed
Make your own nori rolls with raw sunflower pate
Quick kimchi salad with wakame and arame seaweeds
Dark chocolate banana pie with Irish moss (don’t let the name fool you- it is in fact seaweed!)- egg, grain, sugar and dairy free!
Macro rice bowl with sesame-seaweed dressing