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Rooted Nutrition - Quick & Healthy Make Ahead Dinners

Event Details

Rooted Nutrition - Quick & Healthy Make Ahead Dinners

Time: November 11, 2012 from 1pm to 4pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
City/Town: Vancouver
Website or Map: https://maps.google.com/maps?…
Event Neighbourhood and Type: holistic, cooking, class
Organized By: Rooted Nutrition
Latest Activity: Nov 11, 2012

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Event Description

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(dairy-free, egg-free, veggie, wheat-free)

There’s a way out of takeout! With a little planning, these quick and make-ahead diners will be family favourites!

Many cultures have gluten-free* flatbreads. These recipes are quick and healthy. In this class, you will also be learning about gluten-alternative flours.

We will be enjoying these flatbreads with various fillings and learning variations of them for quick dinner ideas. In this class you will learn to make:

Socca – chickpea crepes from southeastern France (gluten, dairy and egg-free) quick almond ‘ricotta’ and seasonal greens.

Quick and easy chickpea ‘bread’

Dosa – a versatile fermented lentil and rice crepe from India (gluten, dairy and egg-free) with masala potato filling

Uttapum: Use your fermented dosa batter to make all-in-one pancakes! Chutney recipe included.

*Please note our kitchen is not a designated gluten-free kitchen, so contamination is possible. We do however take precautions

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