Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: February 17, 2012 from 6pm to 7:15pm
Location: Balance Acupuncture & Massage 4338 Main St. Suite 105, Vancouver BC, V5P 3P9
Street: 4338 Main St (at 28th Ave)
Website or Map: http://www.gaiayoga.ca
Event Neighbourhood and Type: main, st
Organized By: sara fralin
Latest Activity: Feb 17, 2012
with Sara Fralin
Hatha Yoga focuses on connecting the mind, body and breath through a series of physical poses. These poses help calm the mind, increase flexibility and develop strength.
Each class includes Asana or posture sequences, Pranayama or breath work and end with Shavasana, a pose to encourage deep relaxation.
All Levels Welcome
Friday: 6:00-7:15 pm