Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: October 20, 2015 at 9am to November 24, 2015 at 10:15am
Location: VanDusen Botanical Garden
Street: 5151 Oak St.
Website or Map: http://www.vandusengarden.org
Event Neighbourhood and Type: shaughnessy, yoga, wellness
Organized By: VanDusen Botanical Garden
Latest Activity: Oct 8, 2015
This easy-going yoga practice is designed to relax your mind and gently stretch and relieve tension in your body before you go about your day. Beginning with some breath work (pranayama) to invigorate the body and focus the mind, we will then move into a gentle flow of postures that will open up your body gradually with an emphasis on proper alignment. Suitable for beginners and students looking for a gentle practice.
Pre-register for all 6 classes online or by calling 604-718-5898.
VanDusen Members $75 / Non-members $105
Single-class drop-in rate: Members $15 / Non-members $20