Village Vancouver

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Event Details

Friday Night Yoga

Time: March 23, 2012 from 6pm to 7:15pm
Location: Balance Acupuncture & Massage 4338 Main St. Suite 105, Vancouver BC, V5P 3P9
Street: 4338 Main St.
City/Town: vancouver
Website or Map: http://www.gaiayoga.ca
Event Neighbourhood and Type: main, street, yoga
Organized By: sara fralin
Latest Activity: Mar 23, 2012

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Event Description

De-stress after work with this all levels class with Sara at Vancouver's new Balance Yoga Studio.

No experience needed.

  • What: All-Levels Hatha Yoga class
  • When – Every Friday: 6:00-7:15 pm
  • Where - Balance Studio: 4338 Main St (at 28th Ave) Vancouver BC.
  • Cost – First class: $10, 10-classes pass: $120

This class is designed for all levels of yoga students who will find the class both challenging and relaxing. We will practice a variety of postures including the sun and moon salutation series to energize; while focusing on breathing to de-stress. In class Sara demonstrates how to safely get in and out of each pose while providing a variety of modifications to enable all body types to participate. Mats and props are provided.

For more info or to contact Sara Fralin visit: www.gaiayoga.ca or visit www.balanceam.com

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Comment by Ross Moster on March 18, 2012 at 1:42pm

Hi Sara,

I don't think I can make it, but hope you get a good response.

Cheers,

Ross

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