Vancouver's Leader in Transition toward Strong, Resilient, Complete Communities
Time: September 17, 2012 from 6pm to 6:30pm
Location: The Woodland Smokehouse & Commissary
Street: 485 Commercial Drive
Website or Map: https://maps.google.ca/maps?q…
Event Neighbourhood and Type: free, healthy, eating, and, cooking, information, classes
Organized By: Rooted Nutrition
Latest Activity: Aug 28, 2012
Need help cutting through the diet fad confusion?
Suffering from nutrition information overload?!
We are offering FREE healthy eating info sessions
Monday, September 17th:
Have you noticed the words ‘Gluten-Free’ sweeping our grocery shelves, menus and health magazines?
Confused about what gluten is and why some people avoid it? Should YOU avoid gluten?
Learn how to identify the signs of gluten intolerance by symptoms.
Which grains and products contain gluten and which do not.
Understand what gluten is and what function it serves in baked goods.
Learn which cooking and baking techniques make some glutenous grains more tolerable for people with gluten sensitivity or intolerance.