Village Vancouver

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Homemade Yogurt & Kefir Making

Event Details

Homemade Yogurt & Kefir Making

Time: August 24, 2014 from 2pm to 4pm
Location: Britannia Community Centre
Street: 1661 Napier Street
City/Town: Vancouver
Website or Map: http://www.britanniacentre.or…
Phone: 604-718-5800
Event Neighbourhood and Type: grandview-woodland, community, workshop
Organized By: nikoo.boroumand
Latest Activity: Aug 21, 2014

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Event Description

Yogurt and kefir are fermented dairy products packed with probiotics, beneficial bacteria required by our bodies for good digestion, a strong immune system, and all around great health. Scientific studies have found many health benefits associated with the regular consumption of these traditional foods. Fermenting dairy makes it more digestible, and makes the nutrients contained within it more absorbable by our bodies. Come learn some of the health benefits of these foods, and how to make live and active culture yogurt and kefir at home with no special equipment. Bring two small jars to take away some starter culture.

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